In 2019, approximately 7.1% of adults aged 45 and older used a hearing aid. Hearing aids are tiny devices that amplify external sounds to improve communication understanding. If you’ve been wearing hearing aids for a while or recently started using them, you may have experienced a “plugged up” feeling similar to how your ears feel during a long flight.
This sensation, often described as ear fullness or blockage, is known as the occlusion effect. Though it can be frustrating, understanding why it happens and what you can do to prevent it can offer relief. Let’s explore the causes of this feeling and how you can manage it effectively.
What Causes the Occlusion Effect?
The occlusion effect occurs when your ear canal becomes sealed or blocked, like when you have water trapped in your ears or you’re wearing hearing aids. You typically notice the occlusion effect when talking, chewing or swallowing. For example, when you swallow your yearly pumpkin spice latte from Picasso’s Coffee, the sound waves usually travel out of an open ear canal. However, if your hearing aid completely blocks the ear canal, those vibrations reflect back, amplifying the sound inside your head. This can make even everyday activities feel exaggerated and uncomfortable.
How to Minimize the Occlusion Effect
If your hearing aids are producing this occlusion effect, there are several steps you can take to reduce its impact and improve your overall hearing aid experience:
1. Adjust the Programming
If your hearing aids are set to a higher amplification level, they can reverberate in your ears and create the feeling of a blocked ear. Sometimes, slightly lowering the amplification can make a big difference in comfort. If the volume is not the issue, schedule a programming or fitting consultation to see if low-frequency tones are out of balance. Your audiologist may be able to check this remotely or in the office.
2. Keep Your Hearing Aids Clean
Wax buildup and debris in your ear canal or on your hearing aids can contribute to the occlusion effect. Cleaning your hearing aids regularly with a wax removal kit can help prevent this.
3. Ensure a Proper Fit and Position
An improper fit or poorly positioned hearing aids can lead to discomfort and a plugged-up feeling. If your devices don’t feel quite right, try repositioning them in your ear. If the occlusion continues, reach out to your audiologist for an adjustment. A better fit can relieve the sensation of fullness and make your hearing aids more comfortable.
Take Steps Toward Better Comfort
If the plugged-up sensation impacts your day-to-day life, one of our trusted specialists can help you find the right solution. Contact Midwest ENT Centre today to schedule an appointment.