Fall Allergies and How To Manage Them
Most people associate allergies with the spring and summer, focusing mostly on tree and grass pollen. But fall comes with its own set of allergies. Some of the most common plants responsible for fall allergies include ragweed, cocklebur, pigweed, tumbleweed, nettle and sagebrush. Allergen counts vary by region, but St. Peter’s can always count on…
Allergies Throughout Pregnancy: What To Know
According to the CDC, there were 3,596,017 births in 2023. If you’re getting ready to have a baby, there are probably 1,000 things on your to-do list, from assembling a crib to registering for shower gifts. The one thing you don’t want when you’re pregnant is extra stress. Many women wonder how their allergies…
Pet Allergies: Managing Symptoms Without Giving up Your Furry Friends
Bringing home a new furry best friend from the Five Acres Animal Shelter should be a happy moment, but pet allergies can undercut your excitement. Luckily, you don’t have to give up your pet to manage your symptoms. Let’s take a look at five tips to help you minimize your allergy symptoms so you can…
Allergy Risks & Management During Travel
Traveling is exciting, but it can also be unpredictable for those with allergies. New environments, bedding and unfamiliar foods can all trigger symptoms if you’re not prepared. Whether it’s a weekend getaway or a long-term vacation, knowing how to handle allergy risks on the road can make the difference between a relaxing and miserable trip….
Are There Home Remedies for Congestion Relief?
Congestion can cause snoring, interrupt your breathing and even make running around Laurel Park feel impossible. Decongestants are one effective way to improve congestion temporarily, but you can’t take them for more than a few days, as prolonged use can worsen your stuffy nose. Let’s examine a few ways to minimize congestion at home and…
What To Know About Sinus Massage
Sinus pressure can feel like your face is heavy with fluid or, in this case, mucus. Practicing sinus massage is an excellent way to relieve a little of that facial pressure. How Does Sinus Massage Relieve Pressure? Your sinuses are four pairs of hollow spaces behind your nose and cheeks. When you’re healthy, your sinuses…
Why Do I Have Mucus in My Throat?
The slippery substance lining the tissues in your nose and throat is called mucus, or snot. It acts as part of your immune system to trap and clear harmful germs and particles. Healthy mucus is clear but may turn white, yellow or green when you have an infection. When your body produces too much mucus…
What To Know About Cobblestone Throat
Cobblestone throat refers to small bumps on the back of your throat that arise with inflammation. While it’s normal to worry when you see these bumps, they’re harmless and will usually go away with the inflammation. Let’s look at a few common causes of cobblestone throat and what you can do to treat them. Allergies…
What to do About Flying and Ear Pain with Infants
Airplane ear, or ear barotrauma, is a common phenomenon when the ear starts to ache during air travel due to changes in air pressure. Simple remedies, such as swallowing, chewing gum or yawning can help with symptoms. You may wonder how to help infants who can’t try these remedies. This uncomfortable pressure in the ears…
Common Springtime Causes of Ear Infections
Spring brings warmer weather, blooming flowers and longer days, and it can also bring ear infections. Changes in the environment and activities you participate in can all contribute to ear issues. Here are some of the most common springtime causes of ear infections and how to reduce your risk. Seasonal Allergies Springtime often triggers environmental…