Are There Home Remedies for Congestion Relief?
Congestion can cause snoring, interrupt your breathing and even make running around Laurel Park feel impossible. Decongestants are one effective way to improve congestion temporarily, but you can’t take them for more than a few days, as prolonged use can worsen your stuffy nose. Let’s examine a few ways to minimize congestion at home and…
What To Know About Cobblestone Throat
Cobblestone throat refers to small bumps on the back of your throat that arise with inflammation. While it’s normal to worry when you see these bumps, they’re harmless and will usually go away with the inflammation. Let’s look at a few common causes of cobblestone throat and what you can do to treat them. Allergies…
Common Springtime Causes of Ear Infections
Spring brings warmer weather, blooming flowers and longer days, and it can also bring ear infections. Changes in the environment and activities you participate in can all contribute to ear issues. Here are some of the most common springtime causes of ear infections and how to reduce your risk. Seasonal Allergies Springtime often triggers environmental…
Why Should You Stick With Long-term Allergy Treatment?
With summer in full swing, weed, grass and tree pollen are swirling around us. For those with hay fever, this pollen storm can create unpleasant symptoms. What is Hay Fever? Hay fever, or allergic rhinitis, is an allergic reaction to pollen, pet dander, mold and insects. While hay fever can happen at any time of…
What is Allergy Avoidance, and How Can It Help Manage Your Symptoms
Allergy avoidance is an allergy management approach that minimizes contact with allergens, which can significantly reduce the severity of allergic reactions. This strategy is particularly beneficial for individuals with environmental allergies, such as pollen allergies. By understanding allergy triggers and avoiding them, symptoms can be managed more effectively. Identifying Allergens in Your Area The initial…
How Can I Prepare My Child for Allergy Testing
As a parent, understanding whether your child has allergies and helping relieve their symptoms can be confusing, as they often may appear as symptoms of other illnesses. Allergies are common among children, with 18.9% of children experiencing seasonal allergies. Allergy tests are essential tools for identifying potential allergens and developing a management plan. To ensure…
Why You Shouldn’t Ignore Your Allergies
Allergies are a widespread issue in the U.S., affecting over 100 million people annually. Often dismissed as a minor inconvenience, allergies can lead to significant health problems and impact your quality of life. Recognizing the importance of managing allergies can encourage you to seek effective treatment and management strategies. Impact on Daily Life Allergies can…
What to Do If Allergies Are Triggering Your Asthma
Asthma is a chronic respiratory condition where the air passages become inflamed and overly sensitive to various stimuli. Triggers can range from physical activity and airborne elements to changes in weather, specific medications and allergens. For those dealing with allergic asthma, identifying and understanding these triggers is crucial for managing the condition. Allergic reactions happen…
What Is Sublingual Therapy and Is It Right for You?
Allergies are the sixth-leading cause of long-term illness in the United States, and for people struggling with severe symptoms, the condition can be more than a little bothersome. Imagine you planned a delicious picnic at Spencer Creek Park, only to find that you were met with itchy eyes, congestion and relentless sneezing upon arrival. If…
Managing Hay Fever for a Better Spring
The official season of spring runs from March 19th through June 20th. Spring can feel like a breath of fresh air for those tired of chilly weather and thick coats. For those with hay fever, however, spring may not be all warm air and fun days at Forest Park. Don’t let sneezing and itchy eyes…